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Anastasiia Krivenok/Moment RF/Getty Images
These ultraprocessed foods may shorten your life, study says
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Opinion: Runny eggs are delicious. But in an era of bird flu, should they be off the menu?
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America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
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Common low-calorie sweetener linked to heart attack and stroke, study finds
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Plant-based ultraprocessed foods linked to heart disease, early death, study says
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Here’s how to eat to live longer, new study says
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Planet-first diet cuts risk of early death by nearly a third, study says
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Mediterranean diet helps women live much longer, a large new study finds
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Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
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Fish oil supplements may raise risk of stroke, heart issues, study suggests
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?
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Fitness
Natalia Osipova/ CNN
This arm exercise helps you strengthen your whole body
5 ways to increase your happiness through exercise
Stay safe while hiking in the heat by following this advice from experts
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You’re not weak. You’re just using the wrong weights in the gym
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How to exercise when it’s too hot outside
Sleep
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Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
Prevent low back pain with this simple lifestyle change
1 in 4 parents say their young child has bedtime anxiety, new poll finds
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
Don’t drink before your nap on the plane. It could hurt you now and later
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Mindfulness
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To curb kids’ use of screens, parents may have to cut back on their own
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
What this holiday of sacrifice teaches us about mindfulness
Teen brains get a closer look in ‘Inside Out 2.’ Here is what we all can learn
Therapy is more than lying on a couch and talking. Here are 5 ways it can boost happiness
Relationships
Shannon Carpenter
My daughter came out, and I missed the punchline
A strong relationship needs both partners to respond to each other’s ‘bids for connection.’ Here’s what that means
Parents should let go of guilt over screens, an expert explains
Why fatherhood is good for men
Boys on the fringe of society aren’t so different from yours, this boy mom says
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