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Life, But Better - Food

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Flat-lay of friends group eating burgers, fries, onion rings, pizza, drinking cola at outdoor party over table background, top view. Fast food dinner from delivery service.Fast food and unhealthy eating concept
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These ultraprocessed foods may shorten your life, study says
Fried runny egg over easy with salt pepper and parsley
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Opinion: Runny eggs are delicious. But in an era of bird flu, should they be off the menu?
A cropped photo of an anonymous African-American female holding a bowl of  healthy salad.
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America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
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Common low-calorie sweetener linked to heart attack and stroke, study finds
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Plant-based ultraprocessed foods linked to heart disease, early death, study says
All the colours of the vitamin rainbow
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Here’s how to eat to live longer, new study says
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Planet-first diet cuts risk of early death by nearly a third, study says
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Mediterranean diet helps women live much longer, a large new study finds
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BBQ Hotdog with Spring Salad at a Picnic
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Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
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Fish oil supplements may raise risk of stroke, heart issues, study suggests
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?
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Fitness

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This arm exercise helps you strengthen your whole body
5 ways to increase your happiness through exercise
Stay safe while hiking in the heat by following this advice from experts
Video You’re not weak. You’re just using the wrong weights in the gym 1:49
How to exercise when it’s too hot outside

Sleep

Women sleeping with her maltese puppy on bed
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Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
Prevent low back pain with this simple lifestyle change
1 in 4 parents say their young child has bedtime anxiety, new poll finds
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
Don’t drink before your nap on the plane. It could hurt you now and later
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Mindfulness

Father working from home and helping daughter with schoolwork
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To curb kids’ use of screens, parents may have to cut back on their own
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
What this holiday of sacrifice teaches us about mindfulness
Teen brains get a closer look in ‘Inside Out 2.’ Here is what we all can learn
Therapy is more than lying on a couch and talking. Here are 5 ways it can boost happiness

Relationships

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Shannon Carpenter
My daughter came out, and I missed the punchline
A strong relationship needs both partners to respond to each other’s ‘bids for connection.’ Here’s what that means
Parents should let go of guilt over screens, an expert explains
Why fatherhood is good for men
Boys on the fringe of society aren’t so different from yours, this boy mom says

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MIAMI, FL - MARCH 23:  Bottles of antidepressant pills Wellbutrin (L-R) , Paxil, Lexapro, Effexor, Zoloft and Fluoxetine are shown March 23, 2004 photographed in Miami, Florida. The Food and Drug Administration asked makers of popular antidepressants to add or strengthen suicide-related warnings on their labels as well as the possibility of worsening depression especially at the beginning of treatment or when the doses are increased or decreased.  (Photo Illustration by Joe Raedle/Getty Images)
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Some antidepressants contribute to weight gain more than others, study finds
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Social media’s message about the sun and sunscreen: ‘It’s frightening’
Microplastics discovered in human penises for the first time
Mosquitoes and ticks are showing up with greater frequency. Here’s how to stay safe this summer
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